WOMEN'S LONGEVITY 35+

• Smarter Pelvic Floor Training — kGoal combines guided exercises with real-time biofeedback, helping you develop awareness, control and coordination of your pelvic floor muscles.
• Advanced Skin Hydration — HydroPeptide Power Lift delivers rich moisturising care for softer, smoother and firmer-looking skin.
• Japanese Beauty & Nutrition — Yotsuba Japan Collagen Tripeptide and Biogenics 16Lacto Perfection bring together Japanese beauty nutrition and fermentation-inspired formulations, complemented by NFO Omega-3.
• A More Comfortable Evening Ritual — Mineral Reset Bath Soak and a soft silk sleep mask create an opportunity for warm-water relaxation and light-blocking comfort.
• A Touch of Everyday Luxury — Longevium AIR Eau de Parfum completes a collection designed to make daily self-care feel more special.

• kGoal Smart Pelvic Floor Trainer — An interactive pelvic floor training device featuring real-time biofeedback, app-guided exercises and progress tracking. Designed to help users practise pelvic floor muscle contractions and relaxation with greater awareness.
• Yotsuba Japan Biogenics 16Lacto Perfection — A Japanese biogenic supplement featuring a fermented soymilk extract produced through multi-strain bacterial fermentation. An optional addition to a considered daily nutritional routine.
• Yotsuba Japan Collagen Tripeptide — A Japanese beauty supplement featuring 500 mg of fish-derived collagen tripeptides per stick, complemented by hyaluronic acid, rice-derived ceramides and selected additional ingredients.
• NFO Omega-3 Forte — A concentrated source of EPA and DHA, providing omega-3 fatty acids to complement your nutritional intake.
• HydroPeptide Power Lift — Advanced Ultra-Rich Moisturizer — A luxurious peptide-rich moisturiser formulated to provide lasting hydration and improve the appearance of fine lines and skin firmness.
• Longevium Silk Sleep Mask — The 11 P.M. Club — A soft, adjustable silk sleep mask designed to help block surrounding light and add comfort to your evening routine, naps and travel.
• Longevium Mineral Reset Bath Soak — A magnesium bath salt created for a simple evening ritual: warm water, a quiet moment and time away from the day's demands.
• Longevium AIR — Eau de Parfum — Longevium's signature AIR fragrance — an elegant finishing touch to your everyday self-care ritual.

Morning — Your Daily Essentials: Begin your day with a balanced breakfast and your preferred skincare routine. Take nutritional supplements according to their individual product labels and personal needs. Apply HydroPeptide Power Lift to clean skin as directed, followed by broad-spectrum SPF during the day. During the Day — Make Time for Yourself: If appropriate for your pelvic floor health, use kGoal according to the manufacturer's instructions and any guidance from your pelvic health professional. Focus on both gentle contraction and complete relaxation during training. Enjoy Longevium AIR fragrance as part of your personal routine. Evening — Your Personal Reset: Enjoy a warm bath with Mineral Reset Bath Soak, following the instructions on the packaging. Put your phone aside, slow down and enjoy a little quiet. Complete your evening with your Longevium silk sleep mask whenever you want more darkness and comfort.